East Tennessee State University Behavioral Change Question

I’m working on a psychology writing question and need support to help me study.

Students will complete one four- to six-page paper (not including title page or references) addressing their health behavior change. The paper must reflect an understanding of course content but also go beyond class content and integrate information from the empirical literature (i.e., include peer-reviewed academic sources—cite/reference based on APA).

The paper needs to include background information on why the health change is important, how the change would impact mental and physical health, and what steps should be taken to make a successful change in addition to a summary of your personal experience actually implementing (or attempting to implement) this behavioral change.

Please see the attach file of my behavior that I was working to change. (Drinking less Soda)

Also check the rubric paper for this assignment.