George Mason University Complementary and Integrative Health Discussion

Choose one of the complementary or alternative methods discussed in Chapter 23. Find an article (peer reviewed or from a trusted source to read). Discuss (200-250) what you learned about this method and how it relates to stress relief. Would this be a method you might use? Please post and respond to another classmates post

Resources:

National Center for Complementary and Integrative Health (good resource for finding more information on different methods and practices of care/healing)

https://www.nccih.nih.gov/ (Links to an external site.)

Qi Gong Practice

https://www.yogajournal.com/yoga-101/what-is-qi-gong (Links to an external site.)

What is Biofeedback? (4:00)

What Is Biofeedback? Center for Brain Training’s, Mike Cohen, Discusses Types of Biofeedback (Links to an external site.)Intro – Acupuncture (4:20)

Acupuncture | Q&A (Links to an external site.)Intro – Reflexology
Introduction to Reflexology (Links to an external site.)