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Trine University Alcohol Consumption and Theory of Planned Behavior Discussion

Question Description

I’m working on a fitness project and need a sample draft to help me learn.

Select a health behavior you would like to change over the summer.

Select a behavioral theory that can be used to understand and then begin to change your behavior including the Health Belief Model, , Social Cognitive Theory, Social Ecological Model, Theory of Planned Behavior, and Transtheoretical Model.

Write a 3 page paper with the following headings:

1. Introduction of Why you selected your Theory

2. 5 Strategies from the theory that can help change your behavior

3. Conclusion of How it will improve your health

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