RU Nutritional Principles in Nursing Teenager Who Eats No Red Meat Case Study

I’m working on a nursing question and need a sample draft to help me understand better.

You are working with a teenager who eats no red meat or fish but likes chicken. She is concerned about her weight and limits her food intake to 1600 kcal/day. List the foods with portion sizes that you would select to reach her iron RDA of 18 mg. When making your selections, consider other factors in the diet that will enhance or impede the absorption of the iron provided. (USDA food patterns for various kcalorie levels that conform to the 2015 Dietary Guidelines for Americans can be accessed at http://www.cnpp.usda.gov/USDAFoodPatterns.htm.)

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